A better understanding of the rotator cuff, different types of shoulder. Mike reinold shoulder clinical exam checklist shoulder dance. Nonsurgical shoulder impingement rehabilitation protocol. Here is a video of the er press exercise to develop posterior shoulder strength, endurance, and overhead stability. Both excessive shoulder er and deficits in shoulder ir can lead to pathologies such as slap. The researchers reported that rotational range of glenohumeral motion is immediately affected by overhead throwing. Arthroscopy, adhesive capsulitis of the shoulder, cervicogenic shoulder pain, proprioception. Apr 29, 2014 rocked my world acid refluxhiatal herniagerd patient from boston duration. Winner of the best physical therapy blog award and top ranked podcast for multiple years. Changes in shoulder and elbow passive range of motion after pitching in professional baseball players april 2008 the american journal of sports medicine 363. Optimal shoulder performance robertson training systems. Mike is a renowned practitioner and researcher in the field of sports medicine, rehabilitation, fitness, and sports performance with a.
Chattanooga, tn 423 6242696 if youre having trouble lifting your arm above your head, reaching across your body or behind your back, and have limited motion in your shoulder, it may be an early symptom of frozen shoulder. Cuff and deltoid musculature during common shoulder external rotation exercises michael m. Rehabilitation protocols by wilk, reinold, and andrews. Frozen shoulder adhesive capsulitis brett sanders, md center for sports medicine and orthopaedic 2415 mccallie ave. Would you treat a high school baseball player that feels like their shoulder is loose when throwing the same as a 35 year old that fell on ice onto an outstretched arm and dislocated their shoulder. Paula ludewig, ben kibler, ann cools, rafael escamilla, mike reinold, kevin wilks disclaimer. Speaking of shoulder performance, im excited to announce that optimal shoulder performance mike reinold and my first collaborative product is now available for the first time as a digital resource. Electromyographic analysis of the rotator cuff and deltoid musculature during common shoulder external rotation exercises. Mar 18, 2015 the shoulder an interview with mike reinold posted on march 18, 2015 by admin this month we had the opportunity to record a short but insight dense interview with mike reinold on his career and on his deep understanding of the shoulder. Mar 24, 2011 shoulder external rotation w exercise mike reinold from. Rehabilitation following ucl reconstruction lenny macrina.
This is based on the same program routinely used by big leaguers throughout mlb. Jan 02, 2019 mike is best known for his extensive research and knowledge of shoulder and knee joint, as well as the integration of strength and conditioning into sports physical therapy. Player starts at a distance of 15 steps, 23 sets of 25 throws on a line with 5 minutes recovery between sets. Downloadable nonoperative and postoperative rehab protocols for the shoulder, elbow, hip, knee, and ankle.
Ulnar collateral ligament reconstruction rehabilition protocol the ulnar collateral ligament reconstruction tommy john operation was developed by frank jobe, md. It revolutionized baseball in giving players a chance to return to throwing in what used to be a career ending injury. Rocked my world acid refluxhiatal herniagerd patient from boston duration. Mike is best known for his extensive research and knowledge of shoulder and knee joint, as well as the integration of strength and conditioning into sports physical therapy. Reinold, pt, dpt, scs, atc, cscs, cps is considered a worldrenowned leader in the field of sports medicine, rehabilitation, fitness, and sports performance.
Pdf changes in shoulder and elbow passive range of. Other common variations include subacromial impingement or rotator cuff impingement, but it seems as if any pain originated from around the shoulder is often labeled as. Mike is teaming up with erson religioso to introduce a new educational product on instrument assisted soft tissue mobilization. His specialty is helping professional athletes recover from injury and return to peak performance. Oct 17, 2017 download our free arm care program for baseball players october 17, 2017 1 comment in injury prevention, injury rehabilitation, performance enhancement by mike reinold one of the foundational pillars of any program for baseball players is an arm care program. Health professionals and patients source of information. The shoulder in overhead athletes exhibits excessive motion, ranging from 129 to. Mike reinold s online shoulder evaluation and treatment course. Reinold, dpt, atc, cscs2 brian cole, md, mba3 1champion sports examination of the shoulder, 4 to create a modern version of codmans table with use of current statistical methods, and 5 to speculate on the future roles of history and.
Return to throwing program boston shoulder institute. The player must be painfree, throw with good arm mechanicsfootwork, and have good accuracy 75% of throws must hit in the center chest area before the athlete may progress to the next step. Features 16 new chapters, including internal impingement, bankarts. It sounds like the prone er at 90 degrees abuction exercise would be more harm than good over the long haul for baseball pitchers with the higher capsular strain effects. Effect of a 6week weighted baseball throwing program on.
Download our free arm care program for baseball players. Mike reinold shoulder clinical exam checklist free download as pdf file. Reinold et al70 analyzed several dif ferent exercises commonly used to strengthen the shoulder external rota tors to determine the most effective exercise and. Rehabilitation following ucl reconstruction lenny macrina mspt, scs, cscs champion pt and performance waltham, ma exercise program. Integrang performance therapy to opmize performance mike reinold 7 i think we can find a happy medium movement assessment combo of general and functional movements sfma fms good place to start my movement assessment posture sfma additional movements shoulder erir. March 4, 2015 2 comments in perform better by mike reinold with all the baseball players that we train at champion and start of the season right around the corner, we thought it would important to share some of the recent articles that i have posted on my website at regarding how to prepare to throw and how to perform a. The experimental group then performed a 6week weighted ball throwing program 3 times per week using balls ranging from 2 to 32 ounces while the control group only used a 5ounce regulation baseball.
Current concepts in the scientific and clinical rationale. The shoulder an interview with mike reinold physiospot. Ulnar collateral ligament reconstruction rehabilition. Mike reinold archives champion physical therapy and. Free baseball arm care program elite baseball performance. Kavanagh, pac this protocol provides general guidelines for initial stage and progression of rehabilitation according to specified time frames, related tissue tolerance and directional preference of movement. Mike reinold advanced continuing education institute. Many root causes, which makes assessment all the more imperative. Adapted from advanced continuing education institute, llc. Regardless of if this is a postoperative shoulder, someone that gets tight from shoulder impingement, or someone with adhesive capsulitis, push too hard or too fast often backfires and causes them to get worse one of the more common questions i get from students and new. Ill cover the exam, dynamic stabilization exercises, manual therapy techniques i use, and. Youll learn a complete system to help people restore, optimize, and enhance performance by assessing movement and building performance based therapy and training.
Mike reinold inner circle exclusive physical therapy, fitness, and sports performance educational content for mike reinold s inner circle online mentorship. As a physical therapist and certified strength and conditioning specialist, mike uses his background in sport biomechanics, movement quality, muscles imbalances, and manual therapy to specialize in all aspects of. Exclusive physical therapy, fitness, and sports performance educational content for mike reinold s inner circle online mentorship. Current concepts in the evaluation and treatment of the. Integrating performance therapy to optimize performance. Mike reinold inner circle exclusive physical therapy. Apr 08, 2016 mike reinolds top 5 least favorite rehabilitation exercises mike reinold shares his wildly popular post, my top 5 least favorite rehabilitation exercises, with pt aligned so you can consider the exercises youre not fond of and see if there is any overlap with reinold. Integrating manual techniques and principles of dynamic stabilization 29. Speer has reported that in order for a shoulder dislocation to occur, a bankart lesion must be present and also soft tissue trauma must be present on both sides of the glenohumeral joint capsule the rate of progression will vary based upon the degree of instability and persistence of symptoms. Mike reinold inner circle exclusive physical therapy, fitness, and sports performance educational content for mike reinolds inner circle online mentorship.
Kevin wilk, dpt, mike reinold dpt, scs, cscs, and james andrews, md have created some of the most widely used, published, cited, and respected rehabilitation protocols based on exactly how they progress their patients. Get instant access to the arm care program developed and used by mike reinold and champion pt and performance. Reinold, coordinator of rehabilitative research and clinical education, healthsouth sports medicine and rehabilitation center, american sports medicine institute, 1201 11th avenue south, suite 100, birmingham, al 35205. The rationale behind shoulder exercises mike reinold. Reinold mm1, wilk ke, fleisig gs, zheng n, barrentine sw, chmielewski t, cody rc, jameson gg, andrews jr.
The player shoulder be going through this program, 2 days on, 1 day off. As a physical therapist and certified strength and conditioning specialist, mike uses his background in sport biomechanics, movement quality, muscles imbalances. In this interview mike talks about the program, the benefits of iastm, using instruments vs. Mike has published dozens of books, chapters, and scientific journal articles, including his latest textbook the athletes shoulder. The information below really just scratches the surface. Mike reinold eric cressey high performance training. When we lined up some time to sit down and talk for shifts expert of the month series, i didnt want to revisit the same topics we always talk about in this area. Mike reinold archives champion physical therapy and performance. Reinold et al 70 recently examined the passive range of motion of the shoulder in 31 professional baseball pitchers, before and immediately after pitching.
Champion performance specialist from mike reinold the champion performance therapy and training system is a comprehensive program designed for both rehab and fitness professionals. For example, a patient with mild subluxations and muscle guarding may initially tolerate. Reinold, pt, dpt, scs, atc, cscs is considered a leader in the field of sports medicine, rehabilitation, and performance enhancement. Pdf current concepts in the evaluation and treatment of the.
Pdf electromyographic analysis of the rotator cuff and deltoid. Exclusive physical therapy, fitness, and sports performance educational content for mike reinolds inner circle online mentorship. Reinold et al theorized that the loss of ir and total motion after throwing is the. Current concepts in the evaluation and treatment of the shoulder in. A read is counted each time someone views a publication summary such as the title, abstract, and list of authors, clicks on a figure, or views or downloads the fulltext. Mike reinold 1 keys to tommy john rehab mike reinold, pt, dpt, scs, cscs. Jan 18, 2011 please see the following link from mike reinold who made a great post on impingement way back last year and way before me. Master the evaluation and treatment of the shoulder mikereinold. Shoulder impingement 3 keys to assessment and treatment a very detailed article on shoulder impingement that is the first place to start when looking to learn more about the cuff. To establish a total body awareness and control of his throwing movement before being allowed to return to normal pitching duties. Details current surgical and rehabilitation information for all. Cole, md, mba interval throwing program for baseball.
Mike reinold, the injury whisper, is one the most influential people in health and fitness. Return to throwing program 6 pitchers post injury throwing program goal. It has become such a commonly used junk term, such as patellofemoral pain, especially with physicians. Shoulder w exercise for bilateral external rotation mike. Using the crowhop method, the athlete should begin warmup throws at a comfortable distance approximately 3045 ft. Electromyographic analysis of the rotator cuff and deltoid musculature during common shoulder external rotation exercises michael m. Hi mike, i was wondering whether this information will lead to any changes with the throwers ten program. Center, american sports medicine institute, 1201 11th avenue south, suite 100, birmingham, al 35205. As a physical therapist, athletic trainer, and certified strength and conditioning specialist, mike uses his background in sport biomechanics, movement quality, and muscles imbalances to specialize in all aspects of human. Clinical examination of the shoulder joint complex kevin e. To sweeten the deal, you can get 20% off by entering the coupon code 20off at.
Lately it seems as though people want black and white, a line in the sand that says rehab starts here, or the. Download our free arm care program for baseball players october 17, 2017 1 comment in injury prevention, injury rehabilitation, performance enhancement by mike reinold one of the foundational pillars of any program for baseball players is an arm care program. The point of this post is to get people to think more about culprits of dysfunction when it comes to the shoulder rather than just. If you have ever worked with someone with a stiff and painful shoulder, you know how challenging it can be to gain motion. Shoulder instability is a common injury encountered in physical therapy. Nonsurgical shoulder impingement rehabilitation protocol ramin r. But there are many different types of shoulder instability. Mike reinold is well known for his knowledge of shoulder and elbow injuries in professional baseball which we will definitely discuss, but well also hit on how he started his physical therapysports performance practice, his systems of assessing athletes, return to play testing, and bridging the gap between rehab and performance. Electromyographic analysis of the rotator cuff and deltoid. Their premiere program has been researched and scientifically proven to help reduce injury and enhance pitching performance. This month we had the opportunity to record a short but insight dense interview with mike reinold on his career and on his deep understanding of the shoulder. Jan 22, 20 the keys to assessing, treating, and training around shoulder impingement. Reinold is considered a worldrenowned leader in the field of sports medicine, rehabilitation, fitness, and sports performance.
Pitch velocity, shoulder and elbow prom, shoulder strength, elbow varus torque, and shoulder internal rotation velocity were measured in both groups. Jul 29, 2019 shoulder impingement is a really broad term that is used too often. Vital to successful treatment of shoulder patients 2. Reinold rehab of the throwing shoulder surgery is the. Mike reinold about the author mike is a physical therapist, athletic trainer, strength coach, and a leading clinician, researcher, and educator in sports and orthopedic rehabilitation. The keys to assessing, treating, and training around shoulder impingement. Enhancing overhead shoulder mobility mike reinold youtube. Shoulder impingement is a really broad term that is used too often. Dr mike reinold, champion physical therapy and performance, waltham, ma. Barrentine, ms5 terri chmielewski, pt, phd6 rayden c. Dr reinold is also involved in the research attempting to understand shoulder pathology so it is nice and prudent to go to a primary source. Rehabilitation protocols from wilk, reinold and andrews. Mike reinold champion physical therapy and performance. Mike reinolds online shoulder evaluation and treatment course.
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